Duncan Milloy
View Duncan Milloy’s before and after transformation.
Special Skills Extra (Stunts) in the Feature Film: The Day (release date 2011).
Being a Bodybuilder Episodes
Contests
- 2011 I’m planning on competing in the CBBF Natural Nationals, to qualify for the IFBB Classic Men’s World Championships.
- 2010 OPA Natural Ontario 1st place Classic Tall
- 2010 UFE Showdown, London, Ontario. 1st place Heavyweight and Overall winner.
- 2009 OPA Eastern Ontario Champions, 2nd Overall Classic Men’s Open Division. No classes.
- 2009 OPA Natural Ontario 1st place Classic Tall and Overall Winner. 1st place Open Middleweight.
Insights
- The reason I started bodybuilding is...
I was involved in a horrible car accident.
- The person I most wanted to be when I started was...
Frank Zane.
- The person I owe the most to is...
My wife for all the support. She has given me the two best trophies in the world: our son and daughter.
- The supplements I can't live without are...
AGENT•M, PURPLE•K, SUB•Q, GLUTAMEND and whey protein.
- Two things I would change about bodybuilding are...
First, clear and concise judging criteria explaining exactly what the judges are looking for. Too many times, people have left competitions scratching their heads at the placing/outcomes.
Second is that everyone that steps onstage is a winner and should be respected as such!
- My ultimate goal is...
Win the IFBB Classic Men’s World Championships.
- Years I‘ve been training...
Going on 17 years.
- Last new bodybuilding thing I learned...
It’s never a bad idea to warm up first!
- What I enjoy most about competing is...
The entire process of getting ready for an event. Seeing your dedication come to fruition when you step onstage.
- The thing I hate most about stepping up onstage is...
The banana hammocks.