Pre-Contest

Pull out all the stops: Jack your hormone levels day and night. Maximize your fat-burning potential. Make sure your body is at its anabolic best. Make the most of your training with the fuel to lift your biggest. Protect the muscle you have, heal faster and keep your body ready to grow.
| 30 minutes before first meal | SUB•Q and GLUTAMEND |
| First meal | ZEUS |
| 30 minutes before training | PURPLE•K, AGENT•M, and GLUTAMEND |
| Immediately after training | PURPLE•K, AGENT•M, and GLUTAMEND |
| Midday on empty stomach | SUB•Q |
| Last meal | ZEUS |
| 60 minutes before bed | SHUT•EYE and GLUTAMEND |